So today, I didn't jump full in to my overhaul. I did forego a muffin this morning in favor of Greek yogurt, but I ate fried chicken for lunch. I've been cleaning a lot and trying not to sit on the computer too much. I've been wearing my fitbit and I will go for a walk this evening. Tomorrow though, official weigh-in, trip to the grocery store, tracking the food and hitting the gym in addition to the walk. I have a plan and that's better than the usual vague "I'm going to try and eat better."
While I still plan to eat "clean" I am not going to take that to crazy extremes. On the one hand, I like the idea very much of more whole foods, less processed stuff. But I don't think the occasional "dirty" meal will kill you and I don't see the point of concocting weird desserts with funky flours and unusual sweeteners. I want to try and keep it simple. And I guess at the beginning I will count calories. Oh how I HATE keeping track of calories even though I know it's helpful. Bleh.
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