This is wholly unrelated to fitness. I am putting this here in case some poor soul out there has the trouble I did. If you own an Insignia television and you try to play movies (DVD's) through the XBox 360 in high definition and have no audio, this is how you fix it. Go to Insignia's website, find a firmware update for your television and follow the instructions. Voila, you will have sound and hi def at the same time. It was extremely easy to do. (Except for the part where I had to get out a magnifying glass to see the model number on my TV. Haha!)
I have tried to put every keyword I could think of in this explanation. Hope it helps someone! :)
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