So tonight I sat down with my Hard Bodies book and read the beginning and then I downloaded an app so that I could build my routine and take it to the gym with me. I put in all the exercises and was blown away by how many there were. I mean, my brain read "five per body part" but once I had the whole routine input I couldn't help but think "Damn, I used to work my ass off, no wonder I looked good!" Seriously, I think my brain just blocked out how much work I must have done to get that body I had in my mid-20's.
I am getting excited about getting back in there. Sure, there will probably be some folks giving the old, fat lady the hairy eyeball. Screw 'em.
I think the first day I will get my teenage son to go in with me and help me find all of the equipment I need. I think he's going to love the app I found. I am always finding scraps of paper with his exercises written on them. Now he can just put them into his phone. It's very cool!
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